In the first article, I mentioned a few elements about the framework of Process Communication Model (PCM) and I’ve shared how much it changed the
While running the other day, I was listening to the podcast by Lori Harder “Earn Your Happy: This Will Get You the Results You Want
Do you know the feeling when you discover something and you don’t believe that you didn’t know it before? That’s the feeling that I had
We live in different places all over the world. We have different backgrounds, needs, ambitions, personalities. We want different things. But most of us, in
We often hear: “you are what you eat”. But not very often we reflect on how the content we are feeding our brain with makes
No one likes to make a mistake and fail. Mistakes are connected with one of the worst feelings that a person can experience: guilt, shame,
Many of us wait for the perfect day when a certain thing happen and then we can start doing what we dream of. When my
In workspace-related sources of knowledge (this page included), we can find a lot of information about goals, efficiency, skills, leadership, change, habits and many more.
It might sound philosophical at first, but a couple of years ago I found this question crucial while thinking about everything I do in my
Many people (myself included) want to do as many things as possible on their own. They want to prove the world that they’re the best
As people in overall we focus more on what we lack of, where we are not perfect enough or where other people are “better” than
Fight. Flight. Freeze. Those 3 things our brain does every time when we face a difficult situation, a change or other case that seems threatening
How we think about professional and personal development differs from person to person, from country to country and from organization to organization. Strengths or gaps?
Learning a new foreign language is one of the most common New Year’s resolutions. If you live in a country when English is not a
We all have better and worse moments in our lives. Especially when something is changing (and let’s be honest – this world we live in
Think about one thing you wanted to start doing, but you’ve procrastinated it this week. What was it? Was it a task at work? If
Being a trainer is one of my favorite things in the entire world. I love watching people listen, reflect, try to do things differently, making
Sometimes we all feel that it’s just too much. Too many tasks on the list that never ends. Too many expectations from the outside world.
If you have only one pick to name the most stressful time during the whole year, what would you choose? Is December holiday time in
Do you have courage in your life? What does it mean to be courageous? Does it mean to not be scared and just do things?
We often ask ourselves and others: “what is the key to be successful?”. And by successful we might mean many different things: to have a
We often ask ourselves questions like: “is it a good time to end this relationship?”, “is it a good time to start a new one?”,
We talk a lot about the changes we want to make in our lives, relations, career. We share with others our dreams, goals and visions
When the times are tough, we often turn on the “survival” mode. Staying low, not making any sudden moves, waiting for the better conditions. We
We live in a time when we have an infinite access to almost everything with one simple click. Of course it depends where you are
We all have idols. People who we admire, out loud and/or in hiding. They can be our role models in different areas of life –
There are thousands of articles, books, podcasts and YT videos in the subject: “how to change your life”. A lot of them have its ultimate
Does it help when we worry? Let’s be honest, there will always be plenty of things that we can be worried about. We can see
Do you remember the last time when you felt great about yourself, empowered? You were walking on the street with your head high, your back
People are complex species. And even that we are a part of a certain family, society, country or culture, we are all individuals, having different
We all know that. Today is not the day. Too much work, not enough time, too rainy to go outside, too tired to pick up
The idea about this space is to encourage all of you to take care of your development and learning more on a daily basis. I
