When I write this article it’s the middle of November 2022. Wars all around the globe, sky rocking inflation, upcoming recession, many different diseases –
Most of us want to spend those 24h we all have in the best possible way. We try to be good at time management, more
We talk a lot about the changes we want to make in our lives, relations, career. We share with others our dreams, goals and visions
I’ve started to talk about drivers in one the previous articles created to address the issue of saying “no” to things in order to get
When the times are tough, we often turn on the “survival” mode. Staying low, not making any sudden moves, waiting for the better conditions. We
In the previous article, I’ve started the story about “I don’t have time” excuse. I got inspired by a structure that we can make around
I can risk a statement that most of us would like to spend time better. Be more focused, less distracted by the endless notifications on
A couple weeks ago, my dear friend told me that she sees that there is one common thing in my Instagram posts and articles that
We live in a time when we have an infinite access to almost everything with one simple click. Of course it depends where you are
We all know physical hunger. Because it is one of the basic human needs, when we are hungry, we can’t think straight, we are less
We all have idols. People who we admire, out loud and/or in hiding. They can be our role models in different areas of life –
As a huge advocate of Transactional Analysis (TA) as a concept, I am going to start sharing tools or elements from it in an easy
There are thousands of articles, books, podcasts and YT videos in the subject: “how to change your life”. A lot of them have its ultimate
Does it help when we worry? Let’s be honest, there will always be plenty of things that we can be worried about. We can see
Do you remember the last time when you felt great about yourself, empowered? You were walking on the street with your head high, your back
People are complex species. And even that we are a part of a certain family, society, country or culture, we are all individuals, having different
We all know that. Today is not the day. Too much work, not enough time, too rainy to go outside, too tired to pick up
The idea about this space is to encourage all of you to take care of your development and learning more on a daily basis. I
